Every act of rebellion expresses a nostalgia for innocence and an appeal to the essence of being. – Albert Camus As people go through life their innocence is diminished through environmental and social conditioning. I am not referring to innocence in […]
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. – Buddha I wanted a big focus on the topic of loving oneself because I think it’s […]
I’ve decided to run free monthly giveaways for the loyal readers out there. This month I will be giving away 1 paperback copy of The Heart of Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation” by Thich Nhat Hanh to a […]
I will tell you an interesting fact. Spiritually-oriented people report higher levels of happiness (Myers, 2000). One reason is community and the other is the feeling of awe. Wikipedia defines awe as: A feeling of reverential respect mixed with fear or […]
Recently I watched a documentary Awaken Your Healing Energy with Deborah King on Gaia.com and was immediately fascinated by the subject. The fact that our bodies are full of energy vibrations and we can use those vibrations to heal ourselves […]
I admit, the title of this post sounds daunting, or at the very least, unnatural. Why should you get comfortable with the concept of death? Even if you believe it’s a good idea, how the heck do you do it? […]
We are in the mid-fall season. I can’t help but notice the changes in nature all around me – a mix of red, yellow, and brown fallen leaves in my backyard, the swinging of branches back and forth, at times […]
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