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Loving Yourself to Great Health: Thoughts & Food - the Ultimate Diet may be the most influential book you will ever read. It definitely has had that effect on me and left a long lasting …
Recently I read an article informing that many schools across the United States are introducing an extra recess for the kids. The teachers were skeptical in the beginning and worried that they may not be able …
Whether you're a skilled cook or just starting out, the collection below is an exciting list of soul-warming recipes to make while the winter lasts! Because there is nothing better than savouring a great meal while the …
What is the first thing we do when we feel pain, have a flu, or other ailments? See our family doctor, of course. The thought comes naturally because the doctors are there to heal their patients, or …
You may or may not have heard of tulsi. It is the ancient Indian herb that has been used for various medicinal and religious purposes throughout history. In this post I will discuss the spiritual …
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. - Buddha
I wanted a big focus on the topic of loving oneself …
Recently I watched a documentary Awaken Your Healing Energy with Deborah King on Gaia.com and was immediately fascinated by the subject. The fact that our bodies are full of energy vibrations and we can use …