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Vision boards are used for inspiration, motivation, hope. Another commonly used name for vision boards is dream boards. Usually they represent the ideal life we want. There is a popular belief that by creating the …
Angel numbers are everywhere but only a handful of people can see them. Luckily, as the world is becoming increasingly spiritual, this number is also increasing. Why is the world becoming more spiritual you ask? …
You may or may not have heard of tulsi. It is the ancient Indian herb that has been used for various medicinal and religious purposes throughout history. In this post I will discuss the spiritual …
The heart in the featured photo of this post is located in my daughter's school yard. It represents the key to fighting loneliness. The school came up with a very clever idea to include lonely kids …
First off, a big congratulations to Edgar Inoyue from Brazil for winning the last month's giveaway: a paperback copy of The Heart of Buddha's Teaching by Thich Nhat Hanh!
This month I want you to consider …
There is a reason why psychiatrists advise their patients to keep a record of how they are feeling and how often. It is not just for tracking good and bad days and figuring out what …
Every act of rebellion expresses a nostalgia for innocence and an appeal to the essence of being. - Albert Camus
As people go through life their innocence is diminished through environmental and social conditioning. I am not …
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. - Buddha
I wanted a big focus on the topic of loving oneself …
I've decided to run free monthly giveaways for the loyal readers out there. This month I will be giving away 1 paperback copy of The Heart of Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation" by …