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I’m sure all the book lovers out there (including myself) are thinking about what to read this year, what new and exciting titles are out that could potentially empower us to improve our well-being. While there are a ton of good […]
Although the world is full of suffering, it is also full of the overcoming of it. – Helen Keller The painful truth is that we all suffer to an extent. Realistically speaking, about 90% of the population suffers from one thing […]
Congratulations to Shelbie G. from the United States on winning the December Giveaway – a Peter Pauper journal! I am very excited to offer a free adult colouring book to one lucky reader this month. Color Me Calm is part of […]
What is the first thing we do when we feel pain, have a flu, or other ailments? See our family doctor, of course. The thought comes naturally because the doctors are there to heal their patients, or so we’ve been taught since […]
Very few people are fond of winter, at least in the Northern hemisphere. Winter brings sullenness and gloom, perhaps even melancholy. Because of cold temperatures people are almost forced to stay indoors for a few months. The lack of sunlight […]
Vision boards are used for inspiration, motivation, hope. Another commonly used name for vision boards is dream boards. Usually they represent the ideal life we want. There is a popular belief that by creating the vision board we invite the […]